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Taste and texture: Their sweetness and flavor are more intense than Khudri dates. Chewiness varies with how wrinkled the date is: a more wrinkled date is harder to chew.
Color and size: They are medium-sized round dates and have a dark black cherry color with hints of brown.
Uses: They are known best for treating anemia and intoxication. Safawi Dates improve digestion, too.
Origins: Safawi dates are light, moist and delicious dates grown in Madinah, Saudi Arabia
The nutrition data of dates are really off the charts. The fruits are packed with a lot of essential vitamins and other nutrients that can be extremely helpful to your overall health.
The study showed that consuming dates reduce issues related to anxiety disorder and also helps in boosting memory and learning.
Dates have the ability to increase the production of insulin and also has several properties that can help reduce the rate of absorption of glucose from the intestine.
Dates are highly rich in micronutrients such as selenium, manganese, magnesium and copper. These micronutrients promote bone health
Naturally, dates can be considered as a substitute for vitamin supplementation.
Safawi,Kalmi dates are fleshy and black in colour. They are sweet and loaded with vitamins. They are grown in Madinah, and they are known for their many healing benefits. If you eat them on an empty stomach, they are capable of killing worms in the stomach. They are also very high in minerals.They are high in potassium and minerals, and they can even be used to help prevent many ailments such as diarrhoea.
Safawi,Kalmi dates are fleshy and black in colour. They are sweet and loaded with vitamins. They are grown in Madinah, and they are known for their many healing benefits. If you eat them on an empty stomach, they are capable of killing worms in the stomach. They are also very high in minerals.They are high in potassium and minerals, and they can even be used to help prevent many ailments such as diarrhoea.
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