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Taste and texture: Piarom dates have a dark thin skin which is fully attached to its flesh. They have a unique sweet taste with traits of toffee and caramel.
Color and size: They are semi dry, long, thin and oval in shape with a dark brown to black skin and 2 to 5 cm in size.
Uses: Due to their level of fructose, they are suitable for people with diabetes and blood pressure. You can stuff the pitted ones with nuts creating a delicate snack for your cozy evenings.
Origins: They are cultivated throughout the Persian Gulf and the Middle East since ancient Mesopotamia 6,000 BC.
The nutrition data of dates are really off the charts. The fruits are packed with a lot of essential vitamins and other nutrients that can be extremely helpful to your overall health.
The study showed that consuming dates reduce issues related to anxiety disorder and also helps in boosting memory and learning.
Dates have the ability to increase the production of insulin and also has several properties that can help reduce the rate of absorption of glucose from the intestine.
Dates are highly rich in micronutrients such as selenium, manganese, magnesium and copper. These micronutrients promote bone health
Naturally, dates can be considered as a substitute for vitamin supplementation.
Piarom dates are one of the most tasty and delicious semi-dried dates.They grow in mountainous areas and irrigated basins. They are a long slender variety which are black to brown in colour. A soft, thin skin encases the rich flesh which has a desirable bite and is firmer than other varieties. They have a low moisture content and a delicious sweet to very-sweet flavour.
Piarom dates are one of the most tasty and delicious semi-dried dates.They grow in mountainous areas and irrigated basins. They are a long slender variety which are black to brown in colour. A soft, thin skin encases the rich flesh which has a desirable bite and is firmer than other varieties. They have a low moisture content and a delicious sweet to very-sweet flavour.
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