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Color and size: They are the smallest and most fragile type of dates. The firm skin and flesh turn amber, then golden brown when stored, and the fruit itself is small to medium in size.
Uses: They are suitable for using in the desserts, they tend to keep their texture and pair wonderfully with different fruits.
Origins: The Barhi palm was introduced to California in 1913 from Basra, Iraq.
The nutrition data of dates are really off the charts. The fruits are packed with a lot of essential vitamins and other nutrients that can be extremely helpful to your overall health.
The study showed that consuming dates reduce issues related to anxiety disorder and also helps in boosting memory and learning.
Dates have the ability to increase the production of insulin and also has several properties that can help reduce the rate of absorption of glucose from the intestine.
Dates are highly rich in micronutrients such as selenium, manganese, magnesium and copper. These micronutrients promote bone health
Naturally, dates can be considered as a substitute for vitamin supplementation.
Barhi Dates are very rich and have a flavour very similar to caramel, brown sugar, butterscotch or syrup. They are very fragile, late ripening and are also the smallest of all the dates. These dates have a firm skin that turns amber and when ready to be cured the skin will be a golden brown. They are crunchy when they are yellow and soft when they are brown. They taste delicious in both states. The interior of these dates is creamy and smooth.
Barhi Dates are very rich and have a flavour very similar to caramel, brown sugar, butterscotch or syrup. They are very fragile, late ripening and are also the smallest of all the dates. These dates have a firm skin that turns amber and when ready to be cured the skin will be a golden brown. They are crunchy when they are yellow and soft when they are brown. They taste delicious in both states. The interior of these dates is creamy and smooth.
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